- Healthy Eating Quotes for Inspiration
Healthy eating quotes are a great way to keep yourself feeling motivated and inspired about eating right and losing weight. Enjoy this collection we've put together, along with insightful comments to expand on the concepts further.
- All Natural Weight Loss: Easy and Permanent Weight Loss
All natural weight loss starts with getting to the ROOT of the problem - the very things that caused your weight loss in the beginning - your thoughts. Forget the fad diets, pills and gimmicks - use the power of your thougthts to transform your body.
- Feeling Good and Dropping Pounds with the Law of Attraction
Have you spent a large amount of time hating your body because it's not "perfect" enough? This article shares a helpful daily exercise you can use to start feeling good about your body, and use the law of attraction to draw forth more reasons to feel good about your body - including a total transformation of those parts you used to hate.
- Weight Loss Affirmations: Make Them Strong and Sticky
Affirmations for weight loss must be phrased in a certain way to make them really effective. This article shares some important insights on how to make your weight loss affirmations "strong & sticky"!
- Law of Attraction, Weight Loss and Resistant Thoughts
When you attempt to lose weight with the Law of Attraction, it's imperative to release any "resistant thoughts" that contradict the reality you are trying to create. Negative thoughts about your body (or about yourself in general) will throw up conflicting signals to the universe, which means you will not be able to change your outer reality. Here's how to release resistant thoughts and replace them with positive thoughts.
- Using Affirmations for Weight Loss
There are right and wrong ways to use affirmations for weight loss. Think of affirmations as tools that help you tune into a specific vibrational frequency; not as magical incantations that make the pounds melt away. The way you word your affirmations will determine their effectiveness or ineffectiveness.
- Manifest Weight Loss with Strong Desire
To manifest weight loss with the law of attraction, you need to start with a strong, pure desire. Most people spend a large amount of time hating their fat, wishing it away, and feeling awful about it - which will only manifest more of the same.
- Law of Attraction, Weight Loss & Elevating Thoughts
Using the law of attraction for weight loss requires a shift in your dominant thoughts; moving from "fat thoughts" to "thin thoughts". However, you cannot make this leap directly because the two trains of thought are so vibrationally different. Instead, you need to work on elevating your thoughts little by little.
- Weight Loss Truths: Stop Telling Fat Stories!
Are you sabotaging your weight loss by telling "fat stories"? Believe it or not, these seemingly harmless stories have the power to make your weight loss incredibly difficult or halt it all together. Here's how to start telling better stories and lose the weight for good.
- Intuitive Eating: Choosing Foods Your Body Will Love
Most of us make food choices from our minds, not according to what our bodies want to eat. We eat foods we think will be good for our bodies, we overindulge on foods we believe to be bad for
our bodies - but we don't ask our bodies what THEY want.
- Why Diets Don't Work for Everyone
We all know that not every diet will work for everyone, but have you ever considered why that is? Is it just the food choices themselves? Is it the ratio of fat grams to carbs to fiber? Or is it something a little less tangible, like the quality of your thoughts and beliefs? You may be surprised by how powerful your thoughts are when it comes to the state of your body.
- Manifest Weight Loss with Daily Gratitude
Manifest weight loss with this easy gratitude exercise each day! The more you focus on appreciation and gratitude, the more your focus on the negative aspects of your body will diminish. This article walks you through a simple exercise to get started.
- Losing Weight with the Law of Attraction
Using the Law of Attraction to lose weight may seem like a mysterious process, but it all comes down to the vibrational frequency of your thoughts. This article explains how thoughts resonate on specific frequencies, and what that means when it comes to attracting specific outcomes - like being slender or overweight.
- Emotional Eating Triggers: What Drives You to Eat?
Do you ever catch yourself eating for reasons other than physical hunger? If so, you may be under the spell of emotional eating triggers. What are these mysterious "triggers" and how can you overcome them? It may be a lot simpler than you think.
- How to Lose Weight Without Dieting
Is it really possible to lose weight without all the struggle and frustration that comes with traditional diet plans? Absolutely! This article will share some easy tips for making successful weight loss an inside job.
- Natural Weight Loss Starts Within
Most of us have only tried to lose weight in "unnatural" ways, like popping pills or severely restricting our food intake - or engaging in destructive behavior like binging and purging. Is there an easier, gentler way to lose weight?
- Weight Loss and Limiting Beliefs
Did you know that limiting beliefs are one of the biggest reasons people have a hard time losing weight and keeping it off? Here are five common limiting beliefs that may be preventing you from losing weight and keeping it off.
- Lose Weight Easily
When you want to lose weight, you may be tempted to jump right into a traditional diet plan - but is that the best choice for YOU? You may be surprised to learn that your body knows exactly what it needs to become balanced and healthy again, and it will speak if you are willing to listen.